Mindfulness & Meditation

Philosophy & Character

Build a regular meditation or mindfulness practice.

Beginner0/3 requirements complete

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Requirements

Badges have up to three levels, each with its own requirements:BronzeSilverGold

Meditate or practice mindfulness for 10 minutes a day for 2 weeks

0/14 check-ins

Complete Bronze first to unlock.

Complete Silver first to unlock.

Earn the Mindfulness & Meditation badge

Badgers is a free, badge-collecting way to learn real life skills — check off requirements, keep streaks, and earn badges with friends.